_edited.jpg)
BALANCE - AGILITY - SPEED - EXPLOSIVE MOVEMENT - CORE
FLORIDA
TRAINING
CAMPS
Every year B.A.S.E.C. takes 2-3 trips down to Florida, where we host our tennis-specific performance camps.
Athletes spend 5 days training hard with Pat Etcheberry and Manny, who lead the strength and functional fitness workouts, while tennis professionals such as Cesar Villarroel, Kevin Brandt, Emina Bektas, Tara Moore, Sofya Zhuk, and Charlie Emhardt have led tennis strategy, technique, and video analysis sessions and match play.
As a high performance camp, athletes are expected to train hard and give their best effort, while also making sure to rest and recover properly, and of course HAVE FUN!
On one day of camp we visit the USTA National Campus in Orlando, record individual stats using Playsight technology, and organize match play. Almost every evening we do a fun group activity such as bowling, putt-putt, pickleball, or go-kart racing. Although it's optional, we always encourage parents and families to join in on the fun!
