Train hard. Win easy.

©2018    BASEC Training LLC 

A Functional Movement & Fitness Training Program for Tennis Players


Each B.A.S.E.C. Training Program involves a detailed initial evaluation of the client athlete.  Their individual strengths and weaknesses are assessed and a custom program is designed to improve athletic performance, while adhering to strict injury prevention techniques.  The program requires commitment, discipline and a desire to succeed.  Our motto of "train hard, win easy" is embedded in everything we do, as we show our athletes the importance that physical fitness has on mental toughness.  We understand that our clients have various levels of athletic ability, and so our sessions cater to each level of ability from amateur to professional player.  When you sign-up with B.A.S.E.C. you are partnering with Manny, a former professional athlete, and Pat Etcheberry, an icon in the tennis training world, to achieve world class results.

WTA and ATP Touring Pros Performance Pay Program Available

Monthly program

- 1 weekly small group session

(60 min) 

- Post-session recovery & injury prevention application



Monthly program

- Unlimited small group sessions

(60 min)

- Post-session injury prevention and recovery application

- Personalized at-home workouts available via mobile

- Includes B.A.S.E.C. Tennis T-shirt



Monthly program

- 2 weekly small group sessions

(60 min)

- Post-session recovery & injury and prevention application



Customized program

- Private, semi-private, and group sessions tailored specifically to the athlete's needs

- Personalized at-home workouts available via mobile applicationlicaon



Contact us


" There is no way around hard work. Embrace it. You have to put in the hours because there’s always something which you can improve.” - Roger Federer


Balance. Agility. Speed. Explosion. Core.

These elements form the basis for athletic performance in any sport.  Our program for tennis players is designed to improve fitness and movement using proprietary techniques and equipment.  Our training programs have been developed with the advice and mentoring of Pat Etcheberry, the legendary fitness coach and iconic symbol of movement and fitness training for tennis players. Etcheberry’s clients have won more than 90 Grand Slam tournaments.