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Group Training Programs

  • BASEC Weekly Workout – Monthly

    24$
    Every month
     
    • BASEC Weekly Workout – Annual

      199$
      Every year
       
      • BASEC 8-Week Online Program

        199$
         
        Valid for 8 weeks
        • BASEC 12-Week Online Program

          279$
           
          Valid for 12 weeks
          • BASEC 6-Month Online Program

            449$
             
            Valid for 6 months
            • BASEC 12-Month Online Program

              799$
               
              Valid for 12 months
              • Hybrid Training – Local

                399$
                Every month
                 
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
              • Hybrid Training – Founding Member

                299$
                Every month
                 
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • Founding Member rate: $299/mo (regular $399), locked while enrolled, first 15 families only
              • Hybrid Training – Regional

                279$
                Every month
                 
                • 1–4 High-Performance Group Training visits a month
                • Add-ons available — as low as $20/session
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
              • Hybrid Elite 2

                499$
                Every month
                 
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • 2 Elite sessions a month
              • Hybrid Elite 4

                599$
                Every month
                 
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • 4 Elite sessions a month
              • Hybrid Training – Remote

                199$
                Every month
                 
                • Coached app programming, 3 sessions a week
                • Check-ins and video reviews with Manny
                • No Lab visits required
              • Hybrid Local – Annual Prepay

                3,830$
                 
                Valid for 12 months
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • Paid in full. Non-refundable. Can be paused for a documented injury.
              • Hybrid Regional – Annual Prepay

                2,678$
                 
                Valid for 12 months
                • 1–4 High-Performance Group Training visits a month
                • Add-ons available — as low as $20/session
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • Paid in full. Non-refundable. Can be paused for a documented injury.
              • Hybrid Founding Member – Annual Prepay

                2,870$
                 
                Valid for 12 months
                • Founding Member rate: $299/mo (regular $399), locked while enrolled, first 15 families only
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • Paid in full. Non-refundable. Can be paused for a documented injury.
              • Hybrid Elite 2 – Annual Prepay

                4,790$
                 
                Valid for 12 months
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • 2 Elite sessions a month
                • Paid in full. Non-refundable. Can be paused for a documented injury.
              • Hybrid Elite 4 – Annual Prepay

                5,750$
                 
                Valid for 12 months
                • 1–2 coached High-Performance Group Training sessions a week
                • App workouts on the days between Lab visits
                • Baseline testing, plus a retest and written progress report each Lab session
                • 4 Elite sessions a month
                • Paid in full. Non-refundable. Can be paused for a documented injury.
              • Hybrid Remote – Annual Prepay

                1,910$
                 
                Valid for 12 months
                • Coached app programming, 3 sessions a week
                • Check-ins and video reviews with Manny
                • No Lab visits required
                • Paid in full. Non-refundable. Can be paused for a documented injury.
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